Anima: The Soul Spectrum

Season 5, Episode 1: Vibration First – How Manifestation Really Works

Welcome to Season 5 of Anima: The Soul Spectrum! In this opening episode, we explore the true foundation of manifestation—not control, not hustle, but vibration.
You’ll learn why the universe is already creating through you, and how aligning with that unfolding is more powerful than forcing outcomes. We’ll explore the law of resonance, the role of energetic coherence, and how to begin shifting into the frequency of what your soul is truly ready to receive.
This isn’t about manifesting from the mind.
It’s about becoming the energy that allows life to move through you with clarity and trust.

Season 4, Episode 7: Living in Alignment – Raising Your Frequency and Embodying Your Light

In the final episode of Season 4, we explore what it truly means to live in energetic alignment. You’ll learn how to raise and stabilize your frequency, embody your truth, and create a life that reflects your soul’s energy.
We’ll talk about grounded, real-life ways to maintain your vibration, tune into your intuition, and live as a conscious, radiant energetic being—without the pressure of being “high vibe” all the time.
This is about integration, not perfection.

Season 4, Episode 6: Energy Hygiene & Daily Practices – Keeping Your Energy Clear, Aligned, and Flowing

Welcome back to Soul Spectrum! In this episode, we explore the importance of energy hygiene—the daily practices that keep your aura, chakras, and energy field clear, grounded, and vibrant.
You’ll learn simple rituals to release stuck or heavy energy, protect your field, and recenter yourself no matter what the day brings. From breathwork to evening cleansing routines, these practices help you show up with more clarity, ease, and energetic resilience.
It’s time to treat your energy with the same care you give your body. Tune in and learn how. 

Season 4, Episode 5: Energy Protection & Boundaries – Staying Clear, Grounded, and Sovereign in Your Energy

Welcome back to Soul Spectrum! In this episode, we explore the essentials of energetic protection and boundaries—how to stay grounded, clear, and sovereign in your own energy.
You’ll learn how to recognize when your energy field is affected by others, how to release what isn’t yours, and practical ways to shield, cleanse, and reset your aura. Whether you’re highly sensitive, empathic, or simply feeling overwhelmed, this episode offers powerful tools to help you protect your peace and reclaim your space.
Because your energy is sacred—and protecting it is an act of self-love.

Season 4, Episode 4: Kundalini Energy & Awakening – Tapping into the Power of Spiritual Evolution

Welcome back to Soul Spectrum! In this episode, we explore Kundalini energy—the dormant, coiled life force at the base of your spine that, when awakened, can lead to profound healing, transformation, and spiritual growth.
You’ll learn what Kundalini is, signs of awakening, and how to work with this energy gently and safely through grounding, breathwork, and mindful practices. We’ll also discuss how to navigate the intense emotions and physical sensations that can arise during spiritual activation.
If you’re feeling a shift within or sensing that something powerful is rising—this episode is your guide.

Season 4, Episode 3: Meridians, Nadis & Energy Flow – The Pathways to Energetic Balance and Vitality

Welcome back to Soul Spectrum! In this episode, we explore meridians and nadis, the subtle channels that carry life energy throughout your body.
You’ll learn exactly what these powerful energy pathways are, how they influence your emotional and physical health, and why clearing blockages in them can transform your overall well-being.
Discover practical ways—including breathwork, movement, and acupressure—to clear energetic blockages, balance your emotions, and restore vitality.
 

Season 4, Episode 2: Aura 101 – Understanding, Sensing, and Cleansing Your Personal Energy Field

Welcome back to Soul Spectrum! In this episode, we dive into your Aura—the energetic field surrounding and protecting your body.
You’ll discover what your aura truly is, how it influences your emotions and energy, and why it’s essential to your well-being. Learn simple yet powerful techniques for sensing, interpreting, and cleansing your aura to feel clearer, lighter, and more vibrant.
It’s time to understand your aura’s messages, protect your energetic boundaries, and reclaim your energy from the inside out. 

Season 4, Episode 1: The Energy Body Explained – Understanding What Lives Beyond the Chakras

Welcome to Season 4 of Soul Spectrum! In this episode, we step beyond the chakras and explore your entire energy body—the subtle yet powerful system that surrounds and supports you.
We’ll introduce the aura (your energetic field), nadis and meridians (energy pathways), and kundalini (your awakening energy), exploring how each interacts to create your overall energy system.
You’ll learn what these subtle systems really are, how they impact your emotional and physical health, and why understanding them can deepen your intuition, healing, and sense of spiritual alignment.
It’s time to see yourself as more than a physical body—you’re a powerful energetic being. Let’s explore your energy body together.

Season 3, Episode 7: Crown Chakra & Spiritual Connection – Reclaiming Stillness, Trust, and a Sense of Divine Support

Welcome back to Soul Spectrum! In this final episode of Season 3, we explore the Crown Chakra, or Sahasrara—your center of spiritual connection, inner peace, and trust in the greater unfolding of life.
When the Crown Chakra is open, we feel deeply supported, connected, and guided—even in moments of uncertainty. But when blocked, it can lead to disconnection, overthinking, or feeling the need to control everything.
Together, we’ll explore how to move from fear to faith, reclaim your sense of spiritual alignment, and invite more stillness, meaning, and surrender into your life. You’ll also receive gentle practices to help you nourish this energy center and feel more at home in the unknown.

Season 3, Episode 6: Third Eye Chakra & Inner Wisdom – Strengthening Intuition and Trusting Your Inner Voice

Welcome back to Soul Spectrum! In this episode, we explore the Third Eye Chakra, or Ajna—your center of intuition, clarity, and inner vision.
When this chakra is balanced, you feel connected to your inner knowing and trust your instincts with ease. But when it’s blocked, you may struggle with overthinking, confusion, or self-doubt.
We’ll dive into how life can disconnect us from our intuitive voice, how to tell the difference between fear and true insight, and simple practices to help you rebuild trust in your inner guidance.