Season 1, Episode 2: Root Chakra - Where it all Begins

Welcome to another episode of "Anima: The Soul Spectrum." Today, we dive into the first of the seven chakras: the Root Chakra, known as Muladhara. Situated at the base of the spine, this chakra serves as our foundation of existence, grounding us and connecting us to the vital energies of the Earth. We'll discuss its role in our lives, influencing our feelings of security and stability. Learn about the symptoms of an imbalanced Root Chakra and discover practices to help stabilize.