Season 1, Episode 4: Sacral Chakra - House of Creativity & Passion

In this episode, I explore the Sacral Chakra, located just below the navel and the key to passion, pleasure, and creativity. We discuss symptoms of its imbalance, such as emotional instability and physical discomfort, and offer practical steps for restoration, like engaging in creative activities and yoga. This session aims to enhance listeners' emotional and creative expression by rebalancing the Sacral Chakra.