Season 1, Episode 8: Heart Chakra - Love Wins

Join me in this episode and let's explore the heart chakra. Discover the significance of this chakra in fostering love, compassion, and emotional balance. I share a personal story of healing, guide you through balancing techniques, and provide reflection questions to deepen your connection with your heart chakra. Learn about the role of green foods, crystals like rose quartz, and the power of acts of kindness. Tune in for insights and practices to open your heart and let love flow freely.