Season 2: Episode 3: Igniting Inner Power – A Guided Meditation for the Solar Plexus Chakra

Welcome back to Anima: Soul Spectrum! Today, we dive into the empowering energy of the Solar Plexus Chakra, or Manipura, located just above the navel. This chakra is the seat of your personal power, confidence, and self-worth. 

If you’ve been feeling self-doubt, a lack of motivation, or difficulty asserting yourself, this meditation will help you reignite your inner fire. 

Let this practice guide you to reconnect with your confidence and sense of purpose.