Anima: The Soul Spectrum

Season 5, Episode 4: Aligned Action – When to Move, When to Receive

Not all action is aligned—and in the manifestation journey, more movement doesn’t always mean more momentum. In this episode, we explore how to distinguish between action rooted in fear and force, versus action inspired by clarity and trust.
In this episode, you’ll learn how to recognize the subtle cues of alignment, how to shift from urgency to intuition, and why sacred pauses are often the most powerful moves of all.
Whether you’re feeling stuck or pushing too hard, this episode helps you tune in to your body’s wisdom and take action that supports your energetic frequency.

Season 5, Episode 3: The Frequency of Belief – You Can Only Hold What You Think You’re Safe to Receive

Desire alone isn’t enough—your beliefs shape what you actually allow into your life.
In this episode, I will share insights into the subtle yet powerful role that beliefs play in the manifestation process. You’ll learn how subconscious programming, emotional memory, and nervous system safety determine what you truly feel worthy of receiving.
Discover how to recognize when your energy is holding a belief that contradicts your desire—and what to do about it. We’ll also walk through a practice to begin shifting those inner stories, so your frequency becomes an open channel, not a blocked signal.
Real manifestation begins when your body, mind, and energy all say: Yes, I can hold this.

Season 5, Episode 2: Desire vs. Alignment – What Do You Really Want?

In this episode, we dive into one of the most profound truths about manifestation: not every desire is truly aligned with your soul. Some come from fear, lack, or old wounds, while others arise from expansion, truth, and purpose.
Learn how to tell the difference between ego-based wanting and soul-aligned desire.
Feel the difference in your body, untangle the root motivations, and discover what you want to manifest, so you can align your energy with it fully.

Season 5, Episode 1: Vibration First – How Manifestation Really Works

Welcome to Season 5 of Anima: The Soul Spectrum! In this opening episode, we explore the true foundation of manifestation—not control, not hustle, but vibration.
You’ll learn why the universe is already creating through you, and how aligning with that unfolding is more powerful than forcing outcomes. We’ll explore the law of resonance, the role of energetic coherence, and how to begin shifting into the frequency of what your soul is truly ready to receive.
This isn’t about manifesting from the mind.
It’s about becoming the energy that allows life to move through you with clarity and trust.

Season 4, Episode 7: Living in Alignment – Raising Your Frequency and Embodying Your Light

In the final episode of Season 4, we explore what it truly means to live in energetic alignment. You’ll learn how to raise and stabilize your frequency, embody your truth, and create a life that reflects your soul’s energy.
We’ll talk about grounded, real-life ways to maintain your vibration, tune into your intuition, and live as a conscious, radiant energetic being—without the pressure of being “high vibe” all the time.
This is about integration, not perfection.

Season 4, Episode 6: Energy Hygiene & Daily Practices – Keeping Your Energy Clear, Aligned, and Flowing

Welcome back to Soul Spectrum! In this episode, we explore the importance of energy hygiene—the daily practices that keep your aura, chakras, and energy field clear, grounded, and vibrant.
You’ll learn simple rituals to release stuck or heavy energy, protect your field, and recenter yourself no matter what the day brings. From breathwork to evening cleansing routines, these practices help you show up with more clarity, ease, and energetic resilience.
It’s time to treat your energy with the same care you give your body. Tune in and learn how. 

Season 4, Episode 5: Energy Protection & Boundaries – Staying Clear, Grounded, and Sovereign in Your Energy

Welcome back to Soul Spectrum! In this episode, we explore the essentials of energetic protection and boundaries—how to stay grounded, clear, and sovereign in your own energy.
You’ll learn how to recognize when your energy field is affected by others, how to release what isn’t yours, and practical ways to shield, cleanse, and reset your aura. Whether you’re highly sensitive, empathic, or simply feeling overwhelmed, this episode offers powerful tools to help you protect your peace and reclaim your space.
Because your energy is sacred—and protecting it is an act of self-love.

Season 4, Episode 4: Kundalini Energy & Awakening – Tapping into the Power of Spiritual Evolution

Welcome back to Soul Spectrum! In this episode, we explore Kundalini energy—the dormant, coiled life force at the base of your spine that, when awakened, can lead to profound healing, transformation, and spiritual growth.
You’ll learn what Kundalini is, signs of awakening, and how to work with this energy gently and safely through grounding, breathwork, and mindful practices. We’ll also discuss how to navigate the intense emotions and physical sensations that can arise during spiritual activation.
If you’re feeling a shift within or sensing that something powerful is rising—this episode is your guide.

Season 4, Episode 3: Meridians, Nadis & Energy Flow – The Pathways to Energetic Balance and Vitality

Welcome back to Soul Spectrum! In this episode, we explore meridians and nadis, the subtle channels that carry life energy throughout your body.
You’ll learn exactly what these powerful energy pathways are, how they influence your emotional and physical health, and why clearing blockages in them can transform your overall well-being.
Discover practical ways—including breathwork, movement, and acupressure—to clear energetic blockages, balance your emotions, and restore vitality.
 

Season 4, Episode 2: Aura 101 – Understanding, Sensing, and Cleansing Your Personal Energy Field

Welcome back to Soul Spectrum! In this episode, we dive into your Aura—the energetic field surrounding and protecting your body.
You’ll discover what your aura truly is, how it influences your emotions and energy, and why it’s essential to your well-being. Learn simple yet powerful techniques for sensing, interpreting, and cleansing your aura to feel clearer, lighter, and more vibrant.
It’s time to understand your aura’s messages, protect your energetic boundaries, and reclaim your energy from the inside out.