Anima: The Soul Spectrum
Welcome to Anima: The Soul Spectrum—a sacred exploration of the human energy body, consciousness, and spiritual evolution. This podcast explores not only chakras but also takes you on a multi-dimensional journey through subtle energy systems, emotional healing, spiritual alignment, and intuitive living. Each season unpacks a new layer of the soul’s energetic expression—from the foundational wisdom of the chakras to the expansive intelligence of the aura, meridians, Kundalini, and beyond. Whether you’re just beginning your spiritual path or deepening an existing practice, this space offers grounded insights, guided practices, and transformative tools to help you reconnect with your energy, embody your light, and live in soul-aligned flow. Tune in to remember what you already are: energy in motion, light in form, and soul in spectrum.
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Episodes
Thursday May 02, 2024
Thursday May 02, 2024
In this episode, I explore the Sacral Chakra, located just below the navel and the key to passion, pleasure, and creativity. We discuss symptoms of its imbalance, such as emotional instability and physical discomfort, and offer practical steps for restoration, like engaging in creative activities and yoga. This session aims to enhance listeners' emotional and creative expression by rebalancing the Sacral Chakra.
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Dive deep into the root chakra on Anima: The Soul Spectrum. This episode explores the spectrum of root chakra health—from overactivity to stagnation—offering practical tips and tools for rebalancing. Whether you're looking to calm an overactive root chakra or stimulate a stagnant one, discover how to ground your energy and enhance your life's foundation.
Saturday Apr 20, 2024
Saturday Apr 20, 2024
Welcome to another episode of "Anima: The Soul Spectrum." Today, we dive into the first of the seven chakras: the Root Chakra, known as Muladhara. Situated at the base of the spine, this chakra serves as our foundation of existence, grounding us and connecting us to the vital energies of the Earth. We'll discuss its role in our lives, influencing our feelings of security and stability. Learn about the symptoms of an imbalanced Root Chakra and discover practices to help stabilize.
Saturday Apr 20, 2024
Saturday Apr 20, 2024
In this episode of "Anima: The Soul Spectrum," let's delve into the profound significance of the word 'Anima' and what it reveals about our true selves. Anima, traditionally understood as the inner self or soul, offers a gateway to deeper self-awareness and spiritual connectivity. We will explore how embracing our Anima can lead to a fuller understanding of our identities and life purposes.
Saturday Apr 20, 2024
Saturday Apr 20, 2024
Welcome to the inaugural episode of "Anima: The Soul Spectrum," where I embark on a transformative journey into spiritual wellness and personal energy. In this episode, I will introduce myself and share the journey that led to the creation of this podcast. We’ll explore the chakra system, the seven centers of spiritual power in the human body, and how they influence our physical, emotional, and spiritual health.